Relaxation massage
450 kr. (25 min), 750 kr. (50 min)
Relaxation massage is a gentle Swedish massage that uses smooth, gliding strokes to help you relax without focusing on easing any muscle soreness or tension. Is the perfect way for anyone who is overly worked and stressed out to relax their body and mind. Relaxing and energizing.
Yoga Massage
495 kr. (25 min), 795 kr. (50 min)
Yoga massage is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures while palming and thumbing along the body’s energy lines and pressure points. Together these actions result in a comprehensive full body treatment
that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Sports massage therapy is focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. It promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares your body and mind for optimal performance. Pain reduction , Relaxation Muscles and Improve tissue elasticity
Hard training can make tissues hard and inelastic.
This is one reason why hard training may not result in improvements. Massage helps reverse this by stretching the tissues.
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Deep tissue massage
(Sports Massage)
495 kr. (25 min), 795 kr. (50 min)
Office Syndrome
Head, Shoulder and Back
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495 kr. (25 min), 795 kr. (50 min)
Main symptom related to the unhealthy sitting posture is muscle pain or tightness, especially in the neck, shoulders and back
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Soothe away tensions in your upper body,
break down knots and improve your flexibility. It helps relieve headaches by stimulating the nerves on your scalp and the blood circulation within your head.
You will feel relaxed and re-energized!
Reflexology Foot Massage
495 kr. (25 min), 795 kr. (50 min)
Reflexology Massage uses various touch techniques on specific points of the feet and hands to normalize body function, restore energy throughout the body, and maintain optimum health.
Reflexology practitioners theorize that there are major reflex points in the hands and feet corresponding to each organ and major muscle group in the body. Pressure on these points releases restricted energy flow and improves blood supply.
Stretch Massage
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795 kr. (50 min)
Stretch massage is a beneficial and effective way to increase blood flow throughout your body, which can help you feel better from head-to-toe.
Stretch massage includes techniques such as deep tissue massage, trigger point release, myofascial release and yoga massage. Is about full body stretching to reduce your muscle fatigue and pain.
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Back & Foot Massage
895 kr. (50 min)
Back & Foot Reflexology can help you live a healthier and happier life. It can help alleviate headaches, cold symptoms, stress, and many other daily inconveniences. Soothe away tensions in your upper body, break down knots and improve your flexibility.
Reflexology Massage uses various touch techniques on specific points of the feet. Circulation is improved, increased oxygen and nutrient supplies to the brain and body. Detoxification is promoted, Melt away stress.
This beneficial foot treatment begins with hot towels on the feet, followed by massage and then acupressure to specific reflex points, sending healing throughout the body.
Chi Nei Tsang (Abdominal)
595 kr. (10 min)
Chi Nei Tsang (CNT) is a centuries-old variety of healing touch therapy from China. Chi Nei Tsang means “working with the energy of the internal organs”. is an ancient form of detoxifying, energizing, abdominal massage.
This gentle, deep massage technique, centers mainly around the navel, and stimulates the body’s self healing mechanism. This ancient practice supports the major organs, It allows detoxifying physically and emotionally.
Hot Oil Massage
595 kr. (25 min), 895 kr. (50 min)
Hot coconut oil uses warm coconut oil to massage into the skin. The warm oil makes this massage even more relaxing and the tropical aromas will have you truly drifting away.
Coconut oil is packed with benefits as it is healing and nourishing to the skin. It soothes and hydrates dry skin and can help treat many skin conditions.
Aromatherapy
695 kr. (25 min), 995 kr. (50 min)
The practice of aromatherapy takes us 5,000 years back and involves collecting extracts of various roots, leaves, and flowers of ancient trees to promote healing.
The excerpts collected from the plant are used to make essential oils,
and these are inhaled via a diffuser or massaged into the skin with the help of carrier oil. This therapy has been known to promote relaxation and a sense of calm in the body, which is half the work done towards healing.
For relaxation and stress relief. Aromatherapy essential oil from The body shop.
Lavender essential Oil
Lavender essential Massage Oil has a natural relaxing scent which promotes a sense of well-being.
Lemongrass Oil
Lemongrass Massage Oil is to boost vitality, awaken senses and release energy blocks.
Orchid Oil
Orchid Massage Oil is blended with ylang ylang and patchouli